Yoga got its name from the Sanskrit word Yuju that means
Stress And Anxiety Management
T
Intelligent Mind
Whatever we see, read, watch, etc. All the data gets stored into
Strong And Attractive Body
Our body is more than bones. It has muscles, nerves, cells,
Prevention And Cure Of Disease
Prevention is better than cure, and meditation prevents disease.
Focussed Approach
Life is all about following dreams with a single point of focus.
Conclusion
Make an effort to include
