Five Best Martial Arts for Self Defense that one must Learn


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With the popularity of self-defense increasing, people are learning martial arts. Martial arts is a technique that is taught by people for teaching them the art of self-defense, military, law enforcement, etc. There are several movies made that promote martial arts. People are giving it a lot of focus because of safety reasons. In schools, martial arts has been made compulsory for girls because of the increasing crime rate. In India, martial arts hold a lot of importance as the Best Martial Arts for Self Defense are taught to children. Several types of martial arts promote self-defense. One of the Best Martial Arts for Self Defense taught around the world is MMA. There are certain martial arts like taekwondo and karate that play a major role in the building of character of children, it is not useful for self-defense. Martial arts was first introduced in Europe and since then its popularity has been increasing extensively. Different types of martial arts are tae-kwon-do, karate, Muay-Thai, Brazilian Jiu-Jitsu, Aikido, etc. 

Best Martial Arts for Self Defense Taught around the World

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There are a few martial arts that are the Best Martial Arts for Self Defense. Let’s look at the Best Martial Arts for Self Defense and the reason why they are called the best:

  • MMA also called Mixed Martial Arts: The popularity of mixed martial arts rose late. It not just revolves around the UFC, but is also famous because of the practical techniques taught. The self-defense techniques are inclusive of the best techniques involved in martial arts. You can use these techniques in street fighting as well. They give the fighter a huge array of techniques as well as styles to fight in a competition. The reason why mixed martial arts is one of the Best Martial Arts for Self-Defense is that here you will be trained in ground-and-pound fighting, standup fighting, grappling, etc. These are the techniques that are a must learn for self-defense.
  • Muay Thai: Muay Thai is also called kickboxing. This martial art is a great martial art to learn first. It has some great techniques that can be used for self-defense. This is similar to the kickboxing sport practiced in Thailand. It also lays its focus on judo as well as wrestling. 
  • Boxing: Boxing is also known as sweet science. It is a great option for self-defense. Boxing is not only one of the Best Martial Arts for Self Defense but also one of the original martial arts. It is used highly in mixed martial arts. Within the short term, you will be a master at self-defense by learning boxing. The two major techniques taught are head movement as well as technique of footwork. 

Two more effective and Best Martial Arts for Self Defense are:

  • Krav-Maga- This Israeli self-defense technique is used in the military.
  • Brazilian Jiu-Jitsu- It involves ground-based grappling.

Conclusion

Best Martial Arts for Self Defense are extremely important nowadays because of the increasing crime rates across the world. They build confidence and helps you in leading a healthy life.

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